Harnessing Ginger for Nausea and Digestion: Benefits, Dosages, and Safety Tips
Ginger, scientifically known asĀ Zingiber officinale, has been used for centuries as a natural remedy for various ailments, particularly nausea and digestive issues. This article delves into the benefits, uses, and safety precautions associated with ginger, along with recommended dosages and available forms.